We live in a world of polarity…we need darkness to see light…we need to experience fear to know love. Whatever we have is not what we want or not enough. We always want more or something different.

When we achieve Balance in our lives, we live in the land of “I Am”. This is the space between…allowing us to soar to our highest potential while living in harmony with nature resulting in a life that enables us to feel content and satisfied.

Dr. Kathleen Hall says in her book “A Life in Balance”: Like a tree, life is a rich tangle of interweaving branches, colorful leaves and complex textures. To maintain balance, it depends on strong roots: Serenity, Exercise, Love and Food

Cindy McCarthy – One Life In Balance

“Each of us is in truth an idea of the Great Gull, an unlimited idea of freedom, and precision flying is a step toward expressing our real nature. Everything that limits us we have to put aside. Your whole body, wingtip to wingtip is nothing more than your thought itself, in a form you can see. Break the chains of your thought, and you break the chains of your body, too” ~From Jonathan Livingston Seagull by Richard Bach