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We live in a world of polarity…we need darkness to see light…to experience fear to know love. Whatever we have is not what we want or not enough. We always want more or something different.

When we achieve Balance in our lives, we line in the land of “I Am”. This is the space between…allowing us to soar to our highest potential while living in harmony with nature resulting in a life that enables us to feel content and satisfied.

Dr. Kathleen Hall says in her book “A Life in Balance”: Like a tree, life is a rich tangle of interweaving branches, colorful leaves and comlex textures. To maintain balance, it depends on strong roots. Serenity, Exercise, Love and Food